Tired of feeling tired? Need to lose weight safe and effectively, while maintaining your natural homeostasis? Want to build muscle and strength? Ready to build healthy lifelong habits? With the correct custom plan, guidance and my Personal Training, you can reach your goals safe and efficiently!
Leah Oxendine offers quality personal training for both one-on-one and small group settings. You can opt to train at a facility (currently Too Your Health Spa 1 of Ocala) or in your home/at a nearby public park.
Personal Training
NOW AVAILABLE! Online training! You can now train with Leah in the comfort of your own home no matter where you live, whether it’s local, or across the world! Through FaceTime or Zoom you can now have quality health consultations and personal training for a very reasonable rate.
Leah has worked with hundreds of clients over the past 6 years, from all walks of life and all different types of health backgrounds.
Leah’s certifications include:
- ISSA Certified Personal Trainer
- ACE Certified Group Fitness Instructor
- GMP Certified Flexibility Specialist
- AED/BLS/CPR Certified
- SilverSneakers Certified
- Les Mills BodyFlow Certified
What Leah can help you with:
- Weight loss/management
- Strength training/increasing muscle mass
- Isolation training
- Flexibility improvement
- Stability/mobility
- Functional movement training
- Endurance training
For specific hours or pricing questions, please inquire on the Contact page. Check out the Testimonials page for reviews from happy clients!
REMOTE/ONLINE TRAINING PACKAGES
How does remote/online training work? Glad you asked.
First, you’ll get a brief, complimentary FaceTime/Zoom evaluation in which we will assess your medical history, any current or preexisting conditions etc. along with your current goals, among other details pertaining to your fitness journey. From there, I will be putting together your customized program.
BASIC PACKAGE
$125 (per month)
Includes:
- FIVE one-on-one remote 30 minute sessions
- YOUR OWN CUSTOM PROGRAM for the month, which can also be modified monthly/weekly to fit your current needs!
- Text/Phone support throughout the whole week! I always tell my clients that they are more than welcome to text me or call with any concerns or ANYTHING you may need help with! Is an exercise confusing you? You need anything at all, just let me know and I’ll do my best to help!
basic PACKAGE plus meal planning support
$145 (per month)
Includes:
- FIVE one-on-one remote 30 minute sessions
- YOUR OWN CUSTOM PROGRAM for the month, which can also be modified monthly/weekly to fit your current needs!
- CUSTOM MEAL PLAN – designed around your caloric needs and lifestyle preferences, with your macros included!
- Text/Phone support throughout the whole week! I always tell my clients that they are more than welcome to text me or call with any concerns or ANYTHING you may need help with! Is an exercise confusing you? You need anything at all, just let me know and I’ll do my best to help!
BASIC PACKAGE (2X A WEEK)
$240 per month (SAVE $10!)
- TEN one-on-one 30 minute sessions (two sessions a week)
- YOUR OWN CUSTOM PROGRAM for the month, which can also be modified monthly/weekly to fit your current needs!
- Text/Phone support throughout the whole week! I always tell my clients that they are more than welcome to text me or call with any concerns or ANYTHING you may need help with! Is an exercise confusing you? You need anything at all, just let me know and I’ll do my best to help!
PROGRAM ONLY
$50
Would you like a custom program without necessarily going through any sessions?
I will design your customized four week program around your needs and goals and get it to you ASAP! Each exercise program is unique and individualized to each client’s needs. Because nobody deserves a cookie-cutter workout plan! Whether you are looking for a detailed strength-building regimen, or a basic plan to get you started in foundational movements that will help you look, move and feel better – message me below and we can tailor it to YOU!
Ready to get started? Send me a message below or give me a call today and let’s get to work on your goals!
If you are ready to begin with your program, please fill out this form with all details pertaining to your health and wellness journey so I can look it over and get back with you!
ALSO CHECK: Outdoor Group Classes
Leah K. Oxendine 